My Journal about Running, Outdoor Adventures, Birding, Wildlife, and Parrots
In regards to the SAID principle, conditions could not have been more perfect for the Chuckanut 50K. My body had adapted to a specific weather pattern – 40 degrees and rainy. The perpetual cloud that has descended upon western Washington this year allowed me the …
I took the Sunday after Fort Ebey Marathon off and then Apryle and I put in a soggy 10.5 miler in Paradise Valley Conservation Area. This was yet another densely wooded area to run some very twisty trails. From what I have gathered, this is …