My Journal about Running, Outdoor Adventures, Birding, Wildlife, and Parrots
My wife and I moved to Newcastle in January of 2017 and ran at Cougar Mountain nearly everyday. During my extensive exploration of the park, De Leo Wall emerged as my favorite section. I particularly enjoyed the narrow trail that passed along the cliff side …
2019 Monthly Running Mileage and Vertical Gain Totals Month Miles Vertical Gain January 262.77 52818 February 301.96 60638 March 379.42 71458 April 257 61677 May 284 65828 June 289.52 81272 July 328.19 99523 August 311.87 86773 September 295.77 82024 October 306.65 51257 November 326.17 50297 …