My Journal about Running, Outdoor Adventures, Birding, Wildlife, and Parrots
On Sunday March 7th, I participated in the STRIVE challenge, which consisted of running 20 400s in 80 seconds with about 70 seconds rest. While running these 400s I wore compression shorts designed by STRIVE which housed EMG sensors to track my muscle activation while …
The arctic tern or Sterna paradisaea is one of the most impressive animals on Earth and since I began running long distance, I have always looked upon it as my power animal, whatever that means. The arctic tern belongs to Order charadriiformes, and family Laridae, …