2019 Statistics and Some Lifetime Statistics
2019 Monthly Running Mileage and Vertical Gain Totals
| Month | Miles | Vertical Gain |
| January | 262.77 | 52818 |
| February | 301.96 | 60638 |
| March | 379.42 | 71458 |
| April | 257 | 61677 |
| May | 284 | 65828 |
| June | 289.52 | 81272 |
| July | 328.19 | 99523 |
| August | 311.87 | 86773 |
| September | 295.77 | 82024 |
| October | 306.65 | 51257 |
| November | 326.17 | 50297 |
| December | 278.84 | 22999 |
| Totals | 3622.16 | 786564 |
Life Time Yearly Running Mileage Statistics
| Year | Run Miles |
| 2005 | 347.5 |
| 2006 | 2012.77 |
| 2007 | 1951.67 |
| 2008 | 2159.63 |
| 2009 | 2974.9 |
| 2010 | 3955.69 |
| 2011 | 3771.04 |
| 2012 | 4358.39 |
| 2013 | 4409.37 |
| 2014 | 3574.46 |
| 2015 | 3469.43 |
| 2016 | 3662.72 |
| 2017 | 3956.86 |
| 2018 | 3692.47 |
| 2019 | 3622.16 |
| Total | 47919.06 |
2019 Race Statistics
| Date | Race | Location | Distance | Time | Place |
| 1/4 | Gulch Countdown | Mukilteo, WA | 37 | N/A | 1 |
| 2/23 | Fort Ebey | Coupville, WA | 26.2 | 3:34:18 | 1 |
| 4/13 | Lake Sonoma | Healdsburg, CA | 27 | N/A | DNF |
| 5/18 | Smith Rock Ascent | Terrabone, OR | 31 | 4:05:38 | 5 |
| 6/19 | CNW Track Meet | Shoreline, WA | 1.88 | 9:49 | 5 |
| 6/30 | Super Marathon | North Bend, WA | 26.2 | 2:45:33 | 5 |
| 7/12 | Howe Sound Traverse | Cypress Bowl, BC | 18 | 6:38:30 | N/A |
| 7/24 | CNW Track Meet | Shoreline, WA | 1 | 4:58 | 6 |
| 7/24 | CNW Track Meet | Shoreline, WA | 3.12 | 16:40 | 12 |
| 7/27 | Olympic Coast Run | Olympic NP, WA | 54 | 14:52:24 | FKT |
| 8/3 | Tiger Peak Challenge | Issaquah, WA | 31 | 5:03:45 | 1 |
| 10/25 | Grand Canyon R2R2R | Grand Canyon NP, AZ | 45.6 | 13:14:22 | N/A |
| 11/16 | Grand Ridge | Issaquah, WA | 34.9 | 4:42:55 | 1 |
| 12/14 | Desert Solstice 100 | Phoenix, AZ | 100 | 17:04:56 | 6 |
| 12/14 | Desert Solstice 24 Hour | Phoenix, AZ | 115.36 | 24:00:00 | 6 |
Summits of the Year
| Mountains/Passes | Location | Total Summits |
| West Tiger III | Issaquah, Washington | 60 |
| Central Squak | Issaquah, Washington | 36 |
| West Squak | Issaquah, Washington | 33 |
| West Tiger II | Issaquah, Washington | 17 |
| West Tiger I | Issaquah, Washington | 15 |
| Wilderness Peak | Issaquah, Washington | 9 |
| Longview Peak | Issaquah, Washington | 6 |
| De Leo Wall | Issaquah, Washington | 10 |
| Clay Pit Peak | Issaquah, Washington | 5 |
| Grand Ridge Peak | Issaquah, Washington | 2 |
| Anti-Aircraft Peak | Issaquah, Washington | 6 |
| Poo Poo Point | Issaquah, Washington | 5 |
| Mount Hull* | Tonasket, Washington | 3 |
| Mount Teneriffe | North Bend, Washington | 2 |
| Upper Yosemite Falls | Yosemite National Park, California | 1 |
| Echo Mountain* | Maple Valley, Washington | 4 |
| Iron Bear Peak* | Teanaway, Washington | 1 |
| Miller Peak* | Teanaway, Washington | 1 |
| Souteast Squak | Issaquah, Washington | 2 |
| Middle Tiger | Issaquah, Washington | 3 |
| East Tiger | Issaquah, Washington | 2 |
| Crystal Peak* | Mount Rainier National Park, Washington | 1 |
| Holder’s Knob | Hobart, Washington | 2 |
| Webb Mountain* | North Bend, Washington | 1 |
| Putrid Pete’s Peak* | North Bend, Washington | 1 |
| Iron Peak* | Teanaway, Washington | 1 |
| Unnecessary Mountain* | Cypress Bowl, British Columbia | 1 |
| Thomas Peak | Cypress Bowl, British Columbia | 1 |
| James Peak | Cypress Bowl, British Columbia | 1 |
| David Peak | Cypress Bowl, British Columbia | 1 |
| Granite Peak* | North Bend, Washington | 1 |
| Alta Mountain* | Easton, Washington | 1 |
| Silver Peak* | North Bend, Washington | 1 |
| Abiel Peak* | North Bend, Washington | 1 |
| Hedgehog Mountain* | Freeport, Maine | 1 |
| Mount Battie* | Camden Hills, Maine | 1 |
| Mount Megunticook* | Camden Hills, Maine | 1 |
| Bald Peak* | Acadia National Park, Maine | 2 |
| Parkman Mountain* | Acadia National Park, Maine | 2 |
| Gilmore Peak* | Acadia National Park, Maine | 2 |
| Sargent Mountain* | Acadia National Park, Maine | 2 |
| Penobscot Mountain* | Acadia National Park, Maine | 2 |
| South Bubble* | Acadia National Park, Maine | 1 |
| North Bubble* | Acadia National Park, Maine | 1 |
| Pemetic Mountain* | Acadia National Park, Maine | 1 |
| Cadillac Mountain* | Acadia National Park, Maine | 2 |
| Dorr Mountain* | Acadia National Park, Maine | 2 |
| Hugenot Head* | Acadia National Park, Maine | 1 |
| Champlain Mountain* | Acadia National Park, Maine | 1 |
| The Beehive* | Acadia National Park, Maine | 1 |
| Beech Mountain* | Acadia National Park, Maine | 1 |
| Mansell Mountain* | Acadia National Park, Maine | 1 |
| Great Notch* | Acadia National Park, Maine | 1 |
| Knight Nubble* | Acadia National Park, Maine | 1 |
| Little Notch* | Acadia National Park, Maine | 1 |
| Bernard Mountain* | Acadia National Park, Maine | 1 |
| Eagles Nest Rock* | Acadia National Park, Maine | 1 |
| Dike Peak* | Acadia National Park, Maine | 1 |
| Cedar Swamp Mountain* | Acadia National Park, Maine | 1 |
| Norumbega Mountain* | Acadia National Park, Maine | 1 |
| Acadia Peak* | Acadia National Park, Maine | 1 |
| Valley Peak* | Acadia National Park, Maine | 1 |
| St Sauvier Mountain* | Acadia National Park, Maine | 1 |
| Taylor Mountain* | Hobart, Washington | 1 |
| Tolt Hill* | Carnation, Washington | 1 |
| South Tiger Peak | Issaquah, Washington | 1 |
| Little Papago Butte* | Phoenix, Arizona | 1 |
| North Rim of Grand Canyon* | Grand Canyon National Park, Arizona | 1 |
| South Rim of Grand Canyon* | Grand Canyon National Park, Arizona | 1 |
| Dirty Harry’s Peak* | North Bend, Washington | 1 |
| Total Summits | 280 |
Bird Life List and New Birds of 2019
| Bird Common Name | Location | Day/Month | Year |
| American Crow | 826 House Yard | N/A | 2000 |
| Blue Jay | 826 House Yard | N/A | 2000 |
| Northern Cardinal | 826 House Yard | N/A | 2000 |
| American Robin | 826 House Yard | N/A | 2000 |
| Red-Winged Blackbird | 826 House Yard | N/A | 2000 |
| Bald Eagle | 151 & Forrest NP | N/A | 2000 |
| Kestril | 151 Wires | N/A | 2000 |
| Red-Tailed Hawk | Fields near 151 | N/A | 2000 |
| Barred Owl | Rocky River Reservation | N/A | 2000 |
| Turkey Vulture | Roadside 16/151 | N/A | 2000 |
| Mallard Duck | St Francis Avenue Creek | N/A | 2000 |
| Canada Goose | Flying over 826 House | N/A | 2000 |
| Ring-Neck Pheasant | Crawford County | N/A | 2000 |
| Killdeer | 151 S Walking Dogs | N/A | 2000 |
| Great Blue Heron | Van Meter Creek Eden Township | N/A | 2000 |
| House Sparrow | 826 House Yard | N/A | 2000 |
| Mourning Dove | 826 House Yard | N/A | 2000 |
| Ruby Throated Hummingbird | 826 House Yard | N/A | 2000 |
| Mute Swan | Maumee Bay SP | N/A | 2000 |
| House Finch | 826 House Yard | N/A | 2000 |
| American Goldfinch | Indian Trail Campground | N/A | 2000 |
| Chipping Sparrow | 826 House Yard | N/A | 2000 |
| Field Sparrow | 826 House Yard | N/A | 2000 |
| American Tree Sparrow | 826 House Yard | N/A | 2000 |
| Raven | Beaver Meadows VC RMNP | January | 2013 |
| Black-Billed Magpie | Beaver Meadows VC RMNP | January | 2013 |
| Pine Siskin | YMCA of the Rockys Bird Banding | June | 2013 |
| Western Meadowlark | Horse Tooth Ridge Fort Collins | April | 2014 |
| Clark’s Nutcracker | Turquoise Lake Leadville | August | 2013 |
| Ruffed Grouse | Black Canyon Trail RMNP | July | 2013 |
| White-Tailed Ptarmigan | Chasm Lake Trail RMNP | May | 2013 |
| Northern Goshawk | RMNP | June | 2013 |
| Osprey | Moraine Park RMNP | June | 2013 |
| Wilson’s Snipe | Moraine Park RMNP | June | 2013 |
| Belted Kingfisher | Moraine Park RMNP | June | 2013 |
| Stellar’s Jay | Endo Valley RMNP | June | 2013 |
| Great Horned Owl | Estes Park Library | July | 2013 |
| Mountain Bluebird | Near Greenhouse RMNP | June | 2013 |
| Northern Flicker | Moraine Park RMNP | June | 2013 |
| Spotted Towhee | Horse Tooth Ridge Fort Collins | April | 2014 |
| Common Nighthawk | RMNP | April | 2013 |
| Evening Grossbeak | YMCA of the Rockys Bird Banding | June | 2013 |
| Ruby-Crowned Kinglet | Gray’s Peak Climb | June | 2013 |
| Broad-Tailed Hummingbird | RMNP Apartments | July | 2013 |
| Pygmy Owl | Aspen Grove near Mary’s Lake | July | 2013 |
| Snow Goose | Flying over Ephrata, PA | November | 2014 |
| Sandhill Crane | UCF Campus Track Spring Break | February | 2010 |
| Muscovy Duck | Coastal Carolina University SC | March | 2012 |
| Ring-Billed Gull | Myrtle Beach, SC | March | 2012 |
| Laughing Gull | Myrtle Beach, SC | March | 2012 |
| Crested Caracara | McKinney Parkway Austin, TX | September | 2013 |
| Golden Eagle | McKinney Parkway Austin, TX | September | 2013 |
| Peregrine Falcon | Montezuma Rd Columbus, TX | August | 2015 |
| Scissor-Tail Flycatcher | McKinney Parkway Austin, TX | September | 2013 |
| Barn Swallow | Port Aransas | May | 2014 |
| Cave Swallow | Guadalupe NP, TX | July | 2015 |
| Mexican Jay | Chisos Mountains Big Bend, TX | November | 2013 |
| Black Vulture | McKinney Parkway Austin, TX | September | 2013 |
| Roseate Spoonbill | Paddling in Port Aransas, TX | May | 2014 |
| American Oystercatcher | Padre Island National Seashore, TX | October | 2013 |
| Greater Roadrunner | USA Austin, TX | August | 2013 |
| Brown Pelican | Port Aransas, TX | May | 2013 |
| Western Scrub Jay | Lady Bird Wildflower Center Austin,TX | N/A | 2014 |
| White-Winged Dove | Trelawney Lane House Austin,TX | N/A | 2014 |
| White Ibis | Brazoria NWR | July | 2015 |
| Yellow Bellied Flycatcher | Padre Island National Seashore, TX | October | 2013 |
| Black Bellied Whistle Duck | Brazoria NWR | July | 2015 |
| Great-Tailed Grackle | HEB Parking Lot Austin, TX | August | 2013 |
| American Grackle | HEB Parking Lot Austin, TX | August | 2013 |
| Royal Tern | Brazoria NWR | July | 2015 |
| Carolina Wren | San Bernard NWR | July | 2015 |
| Great Egret | McKinney Falls SP | February | 2014 |
| Monk’s Parakeet | Redrick Drive House Austin,TX | November | 2013 |
| Red Shouldered Hawk | Columbus, TX | August | 2015 |
| Bufflehead | Union Bay Seattle, WA | January | 2016 |
| Wood Duck | Union Bay Seattle, WA | January | 2016 |
| Double Crested Cormorant | Union Bay Seattle, WA | January | 2016 |
| Mew Gull | Richmond Beach WA | April | 2016 |
| California Quail | Nespelem Bunkhouse WA | May 13th | 2016 |
| Rock Pigeon | Richmond Beach WA | April | 2016 |
| Downy Woodpecker | Whitmore Lookout Nespelem | May | 2016 |
| Black Capped Chickadee | Sky Nursery Shoreline, WA | April | 2016 |
| Brewer’s Blackbird | Neseplem Bunkhouse | May | 2016 |
| Dark-Eyed Junco | Sky Nursery Shoreline, WA | April | 2016 |
| American Coot | Sun Lakes Dry Falls SP | May 14th | 2016 |
| Western Kingbird | Neseplem Bunkhouse | May 13th | 2016 |
| Eastern Kingbird | Neseplem Bunkhouse | May 13th | 2016 |
| Bullock’s Oriole | Neseplem Bunkhouse | May 13th | 2016 |
| White-Crowned Sparrow | Sky Nursery Shoreline, WA | April | 2016 |
| Song Sparrow | Edmonds Marsh WA | April | 2016 |
| European Starling | Edmonds Marsh WA | April | 2016 |
| Anna’s Hummingbird | Sky Nursery Shoreline, WA | April | 2016 |
| Spotted Sandpiper | Edmonds Marsh WA | April | 2016 |
| Caspian Tern | Sun Lakes Dry Falls SP | May 14th | 2016 |
| Glaucous-Winged Gull | Edmonds Marsh WA | April | 2016 |
| Hooded Merganser | Union Bay Seattle, WA | May 20th | 2016 |
| Pie-Billed Grebe | Union Bay Seattle, WA | May 20th | 2016 |
| Cinnamon Teal | Union Bay Seattle, WA | May 20th | 2016 |
| Gadwall | Union Bay Seattle, WA | May 20th | 2016 |
| Savannah Sparrow | Union Bay Seattle, WA | May 20th | 2016 |
| California Gull | Cape Falcon Oregon | May 26th | 2016 |
| Bewick’s Wren | Cape Falcon Oregon | May 26th | 2016 |
| Brandt’s Cormorant | Cape Falcon Oregon | May 26th | 2016 |
| Pigeon Guillemot | Cape Falcon Oregon | May 26th | 2016 |
| Yellow Warbler | Cape Arago Oregon | May 26th | 2016 |
| House Wren | 826 House Yard | May 29th | 2016 |
| Pacific Loon | Cape Arago Oregon | May 27th | 2016 |
| Tree Swallow | Tiffin, Ohio | May 29th | 2016 |
| Violet-Green Swallow | Cape Falcon Oregon | May 26th | 2016 |
| Eastern Bluebird | 826 House Yard | May 29th | 2016 |
| Brown-Headed Cowbird | Garlo Nature Preserve | May 31st | 2016 |
| Baltimore Oriole | 826 House Yard | May 29th | 2016 |
| Purple Martin | Hedges Boyer Park Tiffin, Ohio | June 1st | 2016 |
| Mountain Caracara | Cordillera Hauyhuash Peru | June | 2016 |
| Ruddy Duck | Cordillera Hauyhuash Peru | June | 2016 |
| Andean Goose | Cordillera Hauyhuash Peru | June | 2016 |
| Andean Ibis | Cordillera Hauyhuash Peru | June | 2016 |
| Puna Ibis | Nazca Peru | June | 2016 |
| Lessor Goldfinch | Ollantaytambo Peru | June | 2016 |
| Cuzco Brush Finch | Machu Picchu Peru | June | 2016 |
| Ochre-naped Finch | Cordillera Hauyhuash Peru | June | 2016 |
| Fawn-Breasted Tanager | Ollantaytambo Peru | June | 2016 |
| Rufous-Collared Sparrow | Ollantaytambo Peru | June | 2016 |
| Ferruginous Pygmy Owl | Ollantaytambo Peru | June | 2016 |
| Tawny-Crowned Greenlet | Ollantaytambo Peru | June | 2016 |
| Vermillion Flycatcher | Nazca Peru | June | 2016 |
| Stripe-Faced Wood Quail | Machu Picchu Peru | June | 2016 |
| Great Grebe | Villa Marshes Lima Peru | June | 2016 |
| Neotropic Cormorant | Villa Marshes Lima Peru | June | 2016 |
| Snowy Egret | Villa Marshes Lima Peru | June | 2016 |
| Andean Condor | Cordillera Blanca Peru | June | 2016 |
| Common Moorhen | Villa Marshes Lima Peru | June | 2016 |
| Giant Hummingbird | The Hoff Peru | June | 2016 |
| Long-Tailed Hermit | Ollantaytambo Peru | June | 2016 |
| White-Bellied Hummingbird | Machu Picchu Peru | June | 2016 |
| Torrent Duck | Cordillera Blanca Peru | June | 2016 |
| Striated Heron | Villa Marshes Lima Peru | June | 2016 |
| Black-Crowned Night Heron | Villa Marshes Lima Peru | June | 2016 |
| Inca Tern | Miraflores Lima Peru | June | 2016 |
| Long-Tailed Mockingbird | Nazca Peru | June | 2016 |
| Hooded Siskin | Ollantaytambo Peru | June | 2016 |
| Grayish Saltator | Cordillera Blanca Peru | June | 2016 |
| Many-Striped Canastero | Cordillera Blanca Peru | June | 2016 |
| Tit-Like Dacnis | Cordillera Blanca Peru | June | 2016 |
| Many-Colored Rush Tyrant | Villa Marshes Lima Peru | June | 2016 |
| Bright-Rumped Yellow Finch | Cordillera Blanca Peru | June | 2016 |
| Ash-Breasted Sierra Finch | Cordillera Blanca Peru | June | 2016 |
| White -Browned Ground Tyrant | Cordillera Blanca Peru | June | 2016 |
| Plain-Tailed Warbling Finch | Ollantaytambo Peru | June | 2016 |
| Cedar Waxwing | Pine Creek Road Tonasket, WA | July 4th | 2016 |
| Cassin’s Finch | Tonasket, WA | July 5th | 2016 |
| Mountain Chickadee | Tonasket, WA | July 5th | 2016 |
| Varied Thrush | Salmo-Priest Wilderness WA | July 9th | 2016 |
| Common Loon | Beaver Lake WA | August 5th | 2016 |
| Western Tanager | Fish Lake WA | July 16th | 2016 |
| White-Breasted Nuthatch | Lost Lake WA | August 5th | 2016 |
| American Dipper | Sinlahekin WA | September 5th | 2016 |
| Common Merganser | Salmon River WA | September 16th | 2016 |
| Yellow-Headed Blackbird | Sidley Lake | July | 2016 |
| Lazuli Bunting | Sinlahekin WA | July | 2016 |
| Western Bluebird | Sinlahekin WA | July | 2016 |
| Spruce Grouse | Pasayten Seven Pass Loop WA | August | 2016 |
| Northern Harrier | Sinlahekin WA | July | 2016 |
| Say’s Phoebe | McClauglin Canyon WA | July | 2016 |
| Cooper’s Hawk | Tonasket Airport Road WA | September | 2016 |
| Hairy Woodpecker | Lost Lake WA | August 5th | 2016 |
| Northern Shoveler | Union Bay Seattle, WA | October 8th | 2016 |
| Pileated Woodpecker | Whistler Canyon Trail | October 14th | 2016 |
| Western Wood-Pewee | Whistler Canyon Trail | July 19th | 2016 |
| Chukar | McClauglin Canyon WA | August 7th | 2016 |
| Hawaiian Duck | James Campbell WLR, HI | November 5th | 2016 |
| Pacific Golden-Plover | Honolulu, HI | November 2nd | 2016 |
| Red Junglefowl | Honolulu, HI | November 2nd | 2016 |
| Cattle Egret | Honolulu, HI | November 2nd | 2016 |
| Rose-ringed Parakeet | Honolulu, HI | November 2nd | 2016 |
| Spotted Dove | Honolulu, HI | November 2nd | 2016 |
| Zebra Dove | Honolulu, HI | November 2nd | 2016 |
| Red-Vented Bulbul | Honolulu, HI | November 2nd | 2016 |
| Common Myna | Honolulu, HI | November 2nd | 2016 |
| Red-Crested Cardinal | Honolulu, HI | November 2nd | 2016 |
| Common Waxbill | Honolulu, HI | November 2nd | 2016 |
| Java Sparrow | Honolulu, HI | November 2nd | 2016 |
| Gray Francolin | Hawaii | November 5th | 2016 |
| Great Frigatebird | Hanauma Bay, HI | November 4th | 2016 |
| Hawiian Coot | James Campbell WLR, HI | November 5th | 2016 |
| Hawiian Moorhen | James Campbell WLR, HI | November 5th | 2016 |
| Black-Necked Stilt | James Campbell WLR, HI | November 5th | 2016 |
| Bristle-Thighed Curlew | James Campbell WLR, HI | November 5th | 2016 |
| Long-Billed Dowitcher | James Campbell WLR, HI | November 5th | 2016 |
| Ruddy Turnstone | James Campbell WLR, HI | November 5th | 2016 |
| Sanderling | James Campbell WLR, HI | November 5th | 2016 |
| Wandering Tattler | James Campbell WLR, HI | November 5th | 2016 |
| Sharp-Tailed Sandpiper | James Campbell WLR, HI | November 5th | 2016 |
| Northern Pintail | James Campbell WLR, HI | November 5th | 2016 |
| Cackling Goose | James Campbell WLR, HI | November 5th | 2016 |
| White Tern | Waikiki Beach, HI | November 7th | 2016 |
| Western Grebe | Wenatchee, WA | November 12th | 2016 |
| Tufted Titmouse | Pokagon SP, IN | November 20th | 2016 |
| Red-Bellied Woodpecker | Pokagon SP, IN | November 20th | 2016 |
| Common Redpoll | Pokagon SP, IN | November 20th | 2016 |
| Barn Owl | Ohio Bird Sanctuary, OH | November 27th | 2016 |
| Rough-Legged Hawk | Ohio Bird Sanctuary, OH | November 27th | 2016 |
| Eastern Screech Owl | Ohio Bird Sanctuary, OH | November 27th | 2016 |
| American Black Duck | Toledo, Ohio | November | 2016 |
| American Wigeon | Union Bay Seattle, WA | January 5th | 2017 |
| Green-winged Teal | Union Bay Seattle, WA | January 5th | 2017 |
| Ring-necked Duck | Union Bay Seattle, WA | January 5th | 2017 |
| Canvasback | Union Bay Seattle, WA | January 5th | 2017 |
| Lesser Scaup | Union Bay Seattle, WA | January 5th | 2017 |
| Greater Scaup | Union Bay Seattle, WA | January 5th | 2017 |
| Barrows Goldeneye | Redondo Beach, WA | January 7th | 2017 |
| Surf Scoter | Redondo Beach, WA | January 7th | 2017 |
| Horned Grebe | Redondo Beach, WA | January 7th | 2017 |
| Common Goldeneye | Union Bay Seattle, WA | January 5th | 2017 |
| Redhead | Union Bay Seattle, WA | January 5th | 2017 |
| Lincolns Sparrow | Union Bay Seattle, WA | January 5th | 2017 |
| Golden-crowned Kinglet | May Creek, WA | January 10th | 2017 |
| Fox Sparrow | Skagit Flats NWR, WA | January 28th | 2017 |
| Trumpeter Swan | Skagit Flats NWR, WA | January 28th | 2017 |
| Brown Creeper | Skagit Flats NWR, WA | January 28th | 2017 |
| Shell Parakeet | Newcastle House, WA | January 22nd | 2017 |
| Bushtit | Monroe, WA | February 28th | 2017 |
| Grey-Headed Gull | Villa Marshes Lima Peru | June | 2016 |
| Belcher’s Gull | Lima, Peru | June | 2016 |
| Franklin’s Gull | Villa Marshes Lima Peru | June | 2016 |
| Andean Coot | Villa Marshes Lima Peru | June | 2016 |
| Acorn Woodpecker | Cloverdale KOA, CA | April 16th | 2017 |
| Common Murre | Point Reyes Lighthouse, CA | April 14th | 2017 |
| Black Phoebe | Cloverdale KOA, CA | April 15th | 2017 |
| Hutton’s Vireo | Cloverdale KOA, CA | April 15th | 2017 |
| California Scrub Jay | Cloverdale KOA, CA | April 16th | 2017 |
| Bonaparte’s Gull | Rosario Straight, WA | April 29th | 2017 |
| Tufted Puffin | Cannon Beach, OR | May 13th | 2017 |
| Black Oystercatcher | Cannon Beach, OR | May 13th | 2017 |
| Harlequin Duck | Cannon Beach, OR | May 13th | 2017 |
| Red Breasted Nuthatch | Monroe, WA | June | 2017 |
| Band-Tailed Pigeon | Monroe, WA | June | 2017 |
| Black-headed Grosbeak | Monroe, WA | June | 2017 |
| Green-cheeked Conure | Newcastle House, WA | June 11th | 2017 |
| Willow Ptarmagin | Denali NP, Alaska | July 7th | 2017 |
| Long-tailed Jaeger | Denali NP, Alaska | July 7th | 2017 |
| Short-eared Owl | Denali NP, Alaska | July 7th | 2017 |
| Gray Cheeked Thrush | Denali NP, Alaska | July 8th | 2017 |
| Swainson’s Thrush | Potter Marsh, Alaska | July 10th | 2017 |
| Orange-crowned Warbler | Potter Marsh, Alaska | July 10th | 2017 |
| Yellow-rumped Warbler | Potter Marsh, Alaska | July 10th | 2017 |
| Alder Flycatcher | Potter Marsh, Alaska | July 10th | 2017 |
| Greater Yellowlegs | Potter Marsh, Alaska | July 10th | 2017 |
| Arctic Tern | Tern Lake | July 10th | 2017 |
| Hermit Thrush | Sheep Creek, Alaska | July 8th | 2017 |
| Black Legged Kittiwake | Kenai Fjords NP, Alaska | July 14th | 2017 |
| Rhinoceros Auklet | Kenai Fjords NP, Alaska | July 14th | 2017 |
| Horned Puffin | Kenai Fjords NP, Alaska | July 14th | 2017 |
| Greater White-fronted Goose | Denali NP, Alaska | July 7th | 2017 |
| American Bittern | Monroe, WA | July 26th | 2017 |
| Chestnut-Backed Chickadee | Seward Park, WA | July 30th | 2017 |
| Blue Winged Teal | Nisqually NWR, WA | August 6th | 2017 |
| Marsh Wren | Nisqually NWR, WA | August 6th | 2017 |
| Black Turnstone | Cypress Island (Cone Island SP), WA | August 23rd | 2017 |
| White-winged Scoter | Cypress Island (Tide Point), WA | August 24th | 2017 |
| American White Pelican | Yellowstone NP, WY | September 1st | 2017 |
| Ferruginous Hawk | White Tank Mountain, AZ | February 18th | 2018 |
| Cactus Wren | White Tank Mountain, AZ | February 18th | 2018 |
| Curve Billed Thrasher | White Tank Mountain, AZ | February 18th | 2018 |
| Northern Mockingbird | Edison Park, Phoenix, AZ | February 18th | 2018 |
| Verdin | White Tank Mountain, AZ | February 18th | 2018 |
| Burrowing Owl | Othello, WA | March 21st | 2018 |
| Northern Shrike | Columbia National Wildlife Refuge | March 21st | 2018 |
| Red-Breasted Sapsucker | Lake Sammamish SP, WA | April 2nd | 2018 |
| Townsend’s Solitaire | Mary Minerva McCroskey SP, ID | April 26th | 2018 |
| Dusky Flycatcher | Turnbull NWR, WA | May 2nd | 2018 |
| Swainson’s Hawk | Pullman, WA | May 3rd | 2018 |
| Horned Lark | Zumwalt Prairie, OR | May 10th | 2018 |
| Lark Sparrow | Zumwalt Prairie, OR | May 10th | 2018 |
| Gray Partridge | Zumwalt Prairie, OR | May 10th | 2018 |
| Sooty Grouse | Rattlesnake Ridge, WA | May 30th | 2018 |
| Willow Flycatcher | Alder Lake, WA | June 9th | 2018 |
| Zone-tailed Hawk | Big Big National Park | September 1st | 2015 |
| Scarlet Macaw | Carara National Park, Costa Rica | January 20th | 2019 |
| Golden Hooded Tanager | Carara National Park, Costa Rica | January 20th | 2019 |
| Turquoise-Browed Motmot | Carara National Park, Costa Rica | January 20th | 2019 |
| Willit | Jaco, Costa Rica | January 20th | 2019 |
| Wood Stork | Carara National Park, Costa Rica | January 20th | 2019 |
| Rufous-naped Wren | Carara National Park, Costa Rica | January 20th | 2019 |
| Variable Seedeater | Carara National Park, Costa Rica | January 20th | 2019 |
| Black-headed Trogon | Carara National Park, Costa Rica | January 20th | 2019 |
| Black-hooded Antshrike | Carara National Park, Costa Rica | January 20th | 2019 |
| Streak-chested Antipitta | Carara National Park, Costa Rica | January 20th | 2019 |
| Rofous-naped Wren | Carara National Park, Costa Rica | January 20th | 2019 |
| Clay-colored Thrush | Carara National Park, Costa Rica | January 20th | 2019 |
| Orange-billed Sparrow | Carara National Park, Costa Rica | January 20th | 2019 |
| Gray Hawk | Carara National Park, Costa Rica | January 20th | 2019 |
| Inca Dove | Carara National Park, Costa Rica | January 20th | 2019 |
| Bare Throated Tiger Heron | Carara National Park, Costa Rica | January 20th | 2019 |
| Lesser Night Hawk | Carara National Park, Costa Rica | January 20th | 2019 |
| Purple Crowned Fairy | Carara National Park, Costa Rica | January 20th | 2019 |
| Rufous-tailed Hummingbird | Carara National Park, Costa Rica | January 20th | 2019 |
| Rufous-tailed Jacamar | Carara National Park, Costa Rica | January 20th | 2019 |
| Yellow-headed Caracara | Carara National Park, Costa Rica | January 20th | 2019 |
| Barred Antshrike | Carara National Park, Costa Rica | January 20th | 2019 |
| Dusky Antbird | Carara National Park, Costa Rica | January 20th | 2019 |
| Tropical Kingbird | Carara National Park, Costa Rica | January 20th | 2019 |
| White-Shouldered Tanager | Carara National Park, Costa Rica | January 20th | 2019 |
| Wedge-billed Woodcreeper | Carara National Park, Costa Rica | January 20th | 2019 |
| Green-crowned Brilliant | Monteverde National Park, Costa Rica | January 22nd | 2019 |
| Common Chlorospingus | Monteverde National Park, Costa Rica | January 22nd | 2019 |
| Gray-breasted Wood-Wren | Monteverde National Park, Costa Rica | January 22nd | 2019 |
| Masked Tityra | Monteverde National Park, Costa Rica | January 22nd | 2019 |
| Ruddy Pigeon | Monteverde National Park, Costa Rica | January 22nd | 2019 |
| Three-striped Warbler | Monteverde National Park, Costa Rica | January 22nd | 2019 |
| Collared Redstart | Monteverde National Park, Costa Rica | January 22nd | 2019 |
| Slate-throated Redstart | Monteverde National Park, Costa Rica | January 22nd | 2019 |
| Orange-bellied Trogon | Monteverde National Park, Costa Rica | January 22nd | 2019 |
| Azure-hooded Jay | Monteverde National Park, Costa Rica | January 22nd | 2019 |
| Black-headed Nightingale Thrush | Monteverde National Park, Costa Rica | January 22nd | 2019 |
| Yellowish Flycatcher | Monteverde National Park, Costa Rica | January 22nd | 2019 |
| Black-faced Solitaire | Monteverde National Park, Costa Rica | January 22nd | 2019 |
| Blue-crowned Motmot | Monteverde National Park, Costa Rica | January 22nd | 2019 |
| Emerald Toucanet | Monteverde National Park, Costa Rica | January 22nd | 2019 |
| Violet Sabrewing | Monteverde National Park, Costa Rica | January 22nd | 2019 |
| Boat-billed Flycatcher | Curi-Cancha Reserve, Costa Rica | January 23rd | 2019 |
| Coppery-headed Emerald | Curi-Cancha Reserve, Costa Rica | January 23rd | 2019 |
| Purple-throated Mountain Gem | Curi-Cancha Reserve, Costa Rica | January 23rd | 2019 |
| Yellow-bellied Flycatcher | Curi-Cancha Reserve, Costa Rica | January 23rd | 2019 |
| White-naped Brush Finch | Curi-Cancha Reserve, Costa Rica | January 23rd | 2019 |
| Green Violetear | Curi-Cancha Reserve, Costa Rica | January 23rd | 2019 |
| Yellow-faced Grassquit | Curi-Cancha Reserve, Costa Rica | January 23rd | 2019 |
| Great Kiskadee | Curi-Cancha Reserve, Costa Rica | January 23rd | 2019 |
| Elegant Euphonia | Curi-Cancha Reserve, Costa Rica | January 23rd | 2019 |
| Brown Jay | Curi-Cancha Reserve, Costa Rica | January 23rd | 2019 |
| Nashville Warbler | Curi-Cancha Reserve, Costa Rica | January 23rd | 2019 |
| Volcano Humingbird | Curi-Cancha Reserve, Costa Rica | January 23rd | 2019 |
| White-throated Magpie Jay | Santa Elena Roadside, Costa Rica | January 24th | 2019 |
| Black-Mandibled Toucan | Bogarin Trail, Costa Rica | January 24th | 2019 |
| Blue-gray Tanager | Bogarin Trail, Costa Rica | January 24th | 2019 |
| Gray-headed Chachalaca | Bogarin Trail, Costa Rica | January 24th | 2019 |
| Black-cheeked Woodpecker | Bogarin Trail, Costa Rica | January 24th | 2019 |
| Orange-chinned Parakeet | Bogarin Trail, Costa Rica | January 24th | 2019 |
| Green Honeycreeper | Bogarin Trail, Costa Rica | January 24th | 2019 |
| Red-legged Honeycreeper | Bogarin Trail, Costa Rica | January 24th | 2019 |
| Buff-throated Saltator | Bogarin Trail, Costa Rica | January 24th | 2019 |
| Scarlet-rumped tanager | Bogarin Trail, Costa Rica | January 24th | 2019 |
| Green Ibis | Bogarin Trail, Costa Rica | January 24th | 2019 |
| Yellow-crowned Night-Heron | Bogarin Trail, Costa Rica | January 24th | 2019 |
| Boat-billed Heron | Bogarin Trail, Costa Rica | January 24th | 2019 |
| Green Heron | Bogarin Trail, Costa Rica | January 24th | 2019 |
| White-throated Crake | Bogarin Trail, Costa Rica | January 24th | 2019 |
| Yellow-throated Ephonia | Bogarin Trail, Costa Rica | January 24th | 2019 |
| Hoffman’s Woodpecker | Bogarin Trail, Costa Rica | January 24th | 2019 |
| Palm Tanager | Bogarin Trail, Costa Rica | January 24th | 2019 |
| Tennessee Warbler | Bogarin Trail, Costa Rica | January 24th | 2019 |
| Stripe-throated Hermit | Hotel Gavilan, Puerto Viejo, Costa Rica | January 25th | 2019 |
| Amazon Kingfisher | Hotel Gavilan, Puerto Viejo, Costa Rica | January 25th | 2019 |
| Collared Aracari | Hotel Gavilan, Puerto Viejo, Costa Rica | January 25th | 2019 |
| Olivaceous Woodcreeper | Hotel Gavilan, Puerto Viejo, Costa Rica | January 25th | 2019 |
| Blue-black Grosbeak | Hotel Gavilan, Puerto Viejo, Costa Rica | January 25th | 2019 |
| Summer Tanager | Selva Verde, Puerto Viejo, Costa Rica | January 25th | 2019 |
| Crimson-fronted Parakeet | Selva Verde, Puerto Viejo, Costa Rica | January 25th | 2019 |
| Bay Wren | Selva Verde, Puerto Viejo, Costa Rica | January 25th | 2019 |
| Bright-rumped Atilla | Selva Verde, Puerto Viejo, Costa Rica | January 25th | 2019 |
| Yellow-billed Cacique | Selva Verde, Puerto Viejo, Costa Rica | January 25th | 2019 |
| Buff-rumped Warbler | Selva Verde, Puerto Viejo, Costa Rica | January 25th | 2019 |
| Hepatic Tanager | Selva Verde, Puerto Viejo, Costa Rica | January 25th | 2019 |
| Plumbeous Kite | Selva Verde, Puerto Viejo, Costa Rica | January 25th | 2019 |
| Montezuma Oropendola | La Selva Biological Station, Costa Rica | January 26th | 2019 |
| Black Headed Saltador | La Selva Biological Station, Costa Rica | January 26th | 2019 |
| Keel-billed Toucan | La Selva Biological Station, Costa Rica | January 26th | 2019 |
| Pale-billed Woodpecker | La Selva Biological Station, Costa Rica | January 26th | 2019 |
| Agami Heron | La Selva Biological Station, Costa Rica | January 26th | 2019 |
| Red-lored Parrot | La Selva Biological Station, Costa Rica | January 26th | 2019 |
| Gartered Trogon | La Selva Biological Station, Costa Rica | January 26th | 2019 |
| Green Kingfisher | La Selva Biological Station, Costa Rica | January 26th | 2019 |
| Black-throated Trogon | La Selva Biological Station, Costa Rica | January 26th | 2019 |
| Great Green Macaw | Puerto Viejo, Costa Rica | January 26th | 2019 |
| Short-billed Pigeon | La Selva Biological Station, Costa Rica | January 26th | 2019 |
| Long-tailed Tyrant | La Selva Biological Station, Costa Rica | January 26th | 2019 |
| Golden-winged Warbler | La Selva Biological Station, Costa Rica | January 26th | 2019 |
| Anhinga | La Selva Biological Station, Costa Rica | January 26th | 2019 |
| Morelet’s Seedeater | Puerto Viejo, Costa Rica | January 26th | 2019 |
| Yellow-billed Magpie | Sacramento, California | April 15th | 2019 |
| Golden-crowned Sparrow | Sacramento, California | April 15th | 2019 |
| California Towhee | Sacramento, California | April 15th | 2019 |
| Nutall’s Woodpecker | Sacramento, California | April 15th | 2019 |
| Long-billed Curlew | Skaggs Island, California | April 13th | 2019 |
| Rufous Hummingbird | Issaquah, Washington | June | 2019 |
| Common Eider | Acadia NP, Maine | September 20th | 2019 |
| Northern Gannet | Acadia NP, Maine | September 22nd | 2019 |
| Great Black-billed Gull | Acadia NP, Maine | September 22nd | 2019 |
| Red-necked Phalarope | Acadia NP, Maine | September 22nd | 2019 |
| Southwestern Willow Flycatcher | Grand Canyon NP, Arizona | October 25th | 2019 |
| Gambel’s Quail | Grand Canyon NP, Arizona | October 25th | 2019 |
| Brant | Alki Beach, Washington | December 7th | 2019 |
| Surfbird | Alki Beach, Washington | December 7th | 2019 |
| Blue-headed Pionus | Issaquah House, Washington | June | 2019 |
| Ring-necked Dove | Issaquah House, Washington | December | 2019 |
| Senegal Parrot | Issaquah House, Washington | December | 2019 |
Interesting Stats
118 new bird species for 2019
3622.16 running miles
786564 vertical feet
12 races ranging from 1 mile to 24 hours
New PR in the 1 mile: 4:16 (downhill)
New PR in the 100 kilometer: 9:09:20
New PR in the 100 mile: 17:04:56
24 Hour PR: 115.36
280 summits; 48 new summits
1 new country (Costa Rica)