Month: March 2016

Discovering A Deceptive Larrabee Paradise

Discovering A Deceptive Larrabee Paradise

I took the Sunday after Fort Ebey Marathon off and then Apryle and I put in a soggy 10.5 miler in Paradise Valley Conservation Area. This was yet another densely wooded area to run some very twisty trails. From what I have gathered, this is 

Fort Ebey Trail Marathon & Training Block

Fort Ebey Trail Marathon & Training Block

The month of January ended with couple of lower mileage weeks in an effort to recover from the high mileage early on. I continued to alternate my runs between the Shoreline and Union Bay/Arboretum. I also threw┬áin some half-mile repeats on the University of Washington