30,000
“5 o’clock” coach Behm yelled as we were huddled up in a circle near the high jump mats. That was our cue to run for ten minutes in order to warm-up for track practice. I was indifferent about this and had no particular affinity for …
My Journal about Running, Outdoor Adventures, Birding, Wildlife, and Parrots
I have to run, a day without hitting the trails and gutting out some sort of mileage is essentially a day wasted. However, in many instances I dread the thought of running. After a monotonous day staring at a computer screen and listening to a …