Month: January 2015

Top Ten Personal Favorite Routes

Top Ten Personal Favorite Routes

Tiffin Route Starting Point Inclusion criteria: Route must have been run on a weekly basis for at least one month Honorable Mention: Deer Mountain Out & Back, Estes Park, CO. This was a favorite route while living in Estes Park, that I did throughout both […]

The Washington Expedition

The Washington Expedition

Stuart Range On August 20th, I finished up my Neuroscience final in the morning; correctly answering 96% of the questions. This brought to a close my third semester of Physical Therapy school. To celebrate I hit the trails for one last ten miler in Austin […]

Experiences with pacing and crewing

Experiences with pacing and crewing

Dad & I at Leadville 2012 I would be remiss if I did not express my gratitude to those that have paced, crewed or provided support to me during my various excursions of the ultra marathon variety. Much like a professional cyclist requires stoic domestiques […]

Monthly Mileage Total Since Age 14

Monthly Mileage Total Since Age 14

Year January Febraury March April May June 2005 42.5 2006 126.15 155.81 199.04 83.41 94.42 253.16 2007 156.04 173.27 207.91 112.63 131.71 229.81 2008 197.28 208.53 194.04 135.52 111.66 126.61 2009 172.42 181.54 236.22 215.62 192.06 288.06 2010 308.36 297.69 387.33 354.61 217.61 393.5 2011 […]

JFK 50 Miler

JFK 50 Miler

JFK 50 Miler Apryle & I Prerace 10th place 6:24:39 2.6 miles 17:50 (6:51 per mile) 15.5 miles 2:04:06 (12.9 miles = 1:46:16; 8:14 per mile) 41.8 miles 5:19:10 (26.3 miles = 3:15:04; 7:25 per mile) 50.7 miles 6:24:39 (8.9 miles = 1:05:29; 7:29 per […]